FITNESS AND SPA FITNESS
GROUP FITNESS
FLEX ROOM SCHEDULE NOVEMBER
REGISTER
FRIDAY, NOVEMBER 25 9:30am Sign in 10am Race Starts Promptly
Please be sure to always check the location of your class and be sure to register online for all classes and cancel within 24 hours when possible. Classes with 0 sign ups will be canceled by 5pm the night before. You can also sign up for text messages for Fitness and Spa updates, by texting fhgcfitness to 40691.
Meet us at the Sports Park for our first ever Turkey Trot! Walk or run 2 miles around a section of the Meadow Loop with family and friends.
IMPORTANT Must sign up online by November 14th. Minimum of 20 participants or the event will be canceled.
SIGN UP
PERSONAL TRAINING Whether your goal is general health, injury rehabilitation, weight loss, flexibility, or strength gains, we are here to guide you in
reaching your goals safely and effectively.
Contact Bianca Langrick for inquiries: blangrick@fhgc.com or call 928-525-5223
VOICE IN THE PINES | NOVEMBER 2022 16
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