FITNESS CENTER OPEN DAILY 6AM - 8PM All members and guests MUST SIGN IN PLEASE be respectful of others and follow the fitness center rules.
Michelle Baggs Fitness and Spa Manager mbaggs@fhgc.com
fitness@fhgc.com
From your WELLNESS TEAM 2025 Welcome
FITNESS CLASSES Refer to our online calendar at members.fhgc.com for the most updated fitness schedule, and to reserve your spot in class.
SCHEDULE
All Group Fitness classes are FREE for members! This does NOT apply to Specialized Classes.
Visit Wellness Online at members.fhgc.com
WELLNESS
PERSONAL TRAINING Work with one of our certified trainers to develop a program that is specific to your needs, and your fitness level.
Allow us to guide you through the exercises with good form, to ensure you are performing them safely and effectively.
Whether your goal is general health, injury rehabilitation, weight loss, flexibility, or strength gains, we are here to help! Another benefit to working with a trainer is VARIETY. Never be bored in the gym again. We will continually strive to keep your training sessions fun and interesting!!
We will continually strive to keep your training sessions fun and interesting!!
FREE FITNESS ORIENTATION All members can sign up for a free 30 minute fitness center orientation with a personal trainer by emailing
fitness@fhgc.com or call 928-525-5298
CONTACT INFORMATION
Fitness Center 928-525-5298
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