Spa SERVICES
FITNESS AND SPA
HIKING CLUB If you haven’t explored the trails with our hiking club yet, this is your last chance for the season! October is such a beautiful time of year in Flagstaff and Sedona, so we have hikes planned in both areas. It’s time to get out and enjoy the cooler weather and see the leaves changing color. See below for descriptions of the hikes we have planned this month, and make sure you sign up on members.fhgc.com
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SUNDAY, OCTOBER 9 Sedona Hike, West Fork with Molly.
Book a session in one of our spa treatment rooms, or in the comfort of your home, by calling the Recreation Center, or you can login to your Foretees account and click on “Book a Spa Treatment”. We require a minimum 24 hours advance notice for bookings and cancellations. As a courtesy to other members and our spa staff, we kindly request that you cancel appointments if you are not feeling well. Please stay home if you are sick, and let’s all do our part to keep everyone healthy!
Image from the Red Mountain Hike with Molly. An easy but beautiful trail near the Nordic Center.
OCTOBER 9 PERSONAL VEHICLE
OCTOBER 9 SHUTTLE
Trekking up Oak Creek’s West Fork offers one of the best hiking experiences in Sedona, an area already known as a hiker’s paradise. Semi-shaded by trees and towering canyon walls, you can expect to see some pretty fall colors on this 6.5-mile, moderately challenging out and back trail. It takes an average of 2.5 hours to complete. Note there are a few stream crossings, so please wear water resistant, sturdy footwear! We recommend signing up for the shuttle option as parking is limited at the trailhead, and there is a fee for the Red Rock pass. Meet in front of the Meadow Family Recreation Center at 8:15am. The shuttle will depart at 8:30am. If you are driving your own vehicle, you may follow the shuttle to the trail.
SUNDAY, OCTOBER 23
Fall color/photo hike with Les Cherow
OCTOBER 23 PERSONAL VEHICLE
Please note that we are unable to offer facials in the Spa at this time, due to staffing limitations. We
We will hike both ‘arms’ of the Aspen Loop Trail from Arizona Snowbowl. Easy 2 mile hike with loads of photo opportunities. The Aspens should be beautiful! Meet in front of the barn doors at the Meadow Family Recreation Center at 8:30 A.M. There is no shuttle option available as this hike is led by a member, but carpooling is an option.
apologize for the inconvenience and hope to be able to hire somebody soon to fill this position.
VOICE IN THE PINES | OCTOBER 2022 25
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