Welcome to the Fitness Center
FITNESS AND SPA
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NEW PILATES CLASS STARTING IN APRIL
GROUP F I TNE SS
As a courtesy to instructors, please SIGN UP online for all classes and cancel within 24 hours when possible. Classes that have 0 sign ups will be canceled at 5pm the night before the scheduled class.
REFORMER/MAT CIRCUIT 11:30AM ON FRIDAYS With Lindsay
CLICK HERE FOR THE APRIL CLASS SCHEDULE.
Lengthen and strengthen in this fun Pilates fusion class! The instructor will guide participants through a Pilates circuit, alternating between Reformer and Mat exercises. A minimum of 3 private Reformer classes is required as a prerequisite for this class. There is a $15 fee per person, and class size is limited to 4 participants.
APRIL SCHEDULE
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PERSONAL TRAINING Whether your goal is general health, injury rehabilitation, weight loss, flexibility, or strength gains, we are here to guide you in reaching your goals safely and effectively.
Contact blangrick@fhgc.com for inquiries
VOICE IN THE PINES | APRIL 2022 18
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