FITNESS AND SPA FITNESS
GROUP FITNESS
PERSONAL TRAINING
FLEX ROOM SCHEDULE DECEMBER
REGISTER
Whether your goal is general health, injury
Please be sure to always check the location of your class and be sure to register online for all classes and cancel within 24 hours when possible. Classes with 0 sign ups will be canceled by 5pm the night before.
rehabilitation, weight loss, flexibility, or strength gains, we are here to guide you in reaching your goals safely and effectively. Contact Bianca Langrick for inquiries: blangrick@fhgc.com or call 928-525-5223
You can also sign up for text messages for Fitness and Spa updates, by texting fhgcfitness to 40691.
HOLIDAY SCHEDULE
Thursday, December 22 9am Body Sculpt with Veronica 10:15am Intermediate Flow Yoga with Michael Friday, December 23 9am Cardio Boxing with Kathy 10:15am Reformer/Mat Circuit - CANCELED
Saturday, December 24 CLOSED
Sunday, December 25 CLOSED
December 26 - 31 All classes on regular schedule!
2022 PACKAGE POLICY REMINDER All packages must be used by December 31st, 2022 or they will expire.
JACUZZI HOURS OF OPERATION Towels are located in the Pool Host Stand. Dispose of used towels at “Dirty Towel Bins” located at the Pool Deck entrance & exit. Pets are not allowed on the Pool Deck, except if they are leashed at the temporary dog parking zone available at the Peaks Café (Recreation Center) from 7 – 9am if picking up coffee or breakfast to go. 8am - 8pm DAILY
Smoking is prohibited on the pool deck.
VOICE IN THE PINES | DECEMBER 2022 22
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