FITNESS AND SPA
2023 PACKAGE POLICY REMINDER
All packages must be used by December 31st, 2023 or they will expire.
HIKING CLUB HIKING CLUB
PERSONAL TRAINING Whether your goal is general health, injury rehabilitation, weight loss, flexibility, or strength gains, we are here to guide you in reaching your goals safely and effectively. Contact fitness@fhgc.com for inquiries.
Hikes are offered on the 2nd and 4th Sundays of each month. Hikes are led by a FH Fitness Instructor or Personal Trainer, and every month we organize one easy hike and one moderate/challenging hike.
There is a shuttle service available or members can choose to drive their own vehicles.
There is no charge for this program, however we do recommend signing up in advance for the hikes on the website or app under Wellness/Fitness Class Registration.
MEET THE TRAINING STAFF
Please email fitness@fhgc.com to be added to the hiking club email list.
OCTOBER HIKES
OCTOBER 8 PERSONAL VEHICLE
Old Caves Crater , 3.5 miles moderate
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OCTOBER 8 SHUTTLE
October 8 Meet at FRC at 7:45 A.M. Carpool to trail head at 8am.
CLICK BELOW FOR THE OCTOBER CLASS SCHEDULE AND A DESCRIPTION OF ALL CLASSES. Remember to sign up online to reserve your spot and cancel if you can’t make it. CLASSES GROUP FITNESS
Generally considered a moderately challenging route, it takes an average of 1 h 39 min to complete. This is a very popular area for hiking, horseback riding, and running, so you'll likely encounter other people while exploring. The best times to visit this trail are March through November. Dogs are welcome, but must be on a leash.
OCTOBER 22 PERSONAL VEHICLE
Aspen Corner , 2.7 miles moderate
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October 22 Meet at FRC at 8:45am. Shuttle departs at 9am, or drive personal vehicle/carpool. Considered a moderately challenging route, it takes an average of 1 h 9 min to complete. This is a very popular area for hiking, running, and walking, so you'll likely encounter other people while exploring. The best times to visit this trail are May through November.
OCTOBER 22 SHUTTLE
OCTOBER SCHEDULE
REGISTER
Image source: alltrails.com
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