FITNESS AND SPA
Spa SERVICES
FORETEES
SPA MENU
AVAILABLE DAILY!
Book a session in one of our spa treatment rooms, or in the comfort of your home, by calling the Recreation Center or you can login to your Foretees account and click on “Book a Spa Treatment”. We require a minimum 24 hours advance notice for bookings and cancellations.
NEW TREATMENT AVAILABLE FROM DR. SARICA CERNOHOUS!
Are you looking for a no-downtime-but-highly-effective skin care treatment? Jet Plasma is used to tighten the skin, diminish wrinkles, diminish hyperpigmentation. Also treats acne, scarring, stretch marks, and aids in product absorption that otherwise couldn’t penetrate as deep without needle injection. It can be used anywhere on the face and body, remodeling and repairing the skin from the inside out. Using proprietary German technology, the S-Drive is a breakthrough tool to interpret your body’s epigenetic needs—simply through a few strands of your hair. Analyzing over 800 markers that may be influencing your health, a 90-day nutrition and lifestyle plan is generated, specific to your body’s needs. Dr. Cernohous will help guide your use of your roadmap, helping you get the most benefit from this highly-personalized plan. To get the most of your investment in your skin, it is imperative to work from the inside for best results—therefore, I am pairing the S-Drive and Jet Plasma together as an initial session of $775. Please allow 1.5 hours for this session.
To book, please call Bianca in the Fitness and Spa Department. Dr. Cernohous will be available to perform these treatments in our Forest Highlands Spa. Call 928-525-5223 or email blangrick@fhgc.com.
JUNE 12 SHUTTLE
JUNE 12 PERSONAL VEHICLE
HIKING CLUB The hiking club is back for its second season, and this year we are offering more hikes, more variety, and transportation from the Meadow Clubhouse for up to 10 hikers! There will be two hikes per month, on the 2nd and 4th Sundays starting June 12th at 9am. Every month we will offer
JUNE 26 PERSONAL VEHICLE
JUNE 26 SHUTTLE
one easier hike (3-5 miles) and one moderate/hard hike (6-8 miles). The description for each hike is listed online where you can register using the fitness calendar. Please note that there are TWO online sign ups for each hike - one where you choose the option to take your own vehicle and one where you choose the shuttle option. To receive regular hiking club updates by emailing Bianca at blangrick@fhgc.com. If you have any questions, please call 928-525-5223. Happy Hiking!
VOICE IN THE PINES | JUNE 2022 23
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