C CHILDREN POLICY No children under 10 years of age are permitted in the fitness center. Children aged 10-12 must be under direct supervision and may only use the cardio equipment, bands, balls, light weights, and stretching area. No heavy weights. To ensure that our teens are using the equipment safely, individuals aged 13-16 years old must attend a free 30 min fitness center orientation with a personal trainer. During the peak season, regular drop in orientations are arranged for the teens. We keep a record of who has done the orientation, using a list and a wristband system.
To learn contact the Fitness Center.
G GUEST POLICY As of February 2025 a guest fee of $5.00 will be applied for use of our fitness facilities and attendance of our fitness classes. Guest policy: Guests may not use the Fitness Center before 10am, including family members. Three Guests per member are allowed after 10am on weekdays and after 12pm on weekends. Only one Guest per member is allowed between 10am and 12pm on weekends. All Members, family, and Guests are required to sign in when using the Fitness Center.
WELLNESS AT FOREST HIGHLANDS GOLF CLUB
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