FITNESS AND SPA
We added a new fitness class to the schedule!!! Golf Fitness Class with Reece
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CLASSES GROUP FITNESS
CLICK BELOW FOR THE JULY CLASS SCHEDULE and a description of all classes
JULY SCHEDULE
REGISTER
PERSONAL TRAINING Whether your goal is general health, injury rehabilitation, weight loss, flexibility, or strength gains, we are here to guide you in reaching your goals safely and effectively. Contact fitness@fhgc.com for inquiries.
MEET THE TRAINING STAFF
Pool Guest Fees Use of both pools is FREE to members and guests! All guests MUST be accompanied by a Member.
Canyon Pool - OPEN 6am-9:30am Lap Swim 9:30am-7pm Open Swim & Lap Swim 7pm Canyon Pool Closed Meadow Pool - OPEN 7:30-8:30am Lap Swim 8:45-9:45am Splash Dance/Water Aerobics
POOLS
Swim Lessons Private Lessons are scheduled at the convenience of the instructor and the Member. The cost is $45 per 30 minute session and is billed to the Member’s account. All private lesson cancellations must be made within 24 hours of the scheduled lesson to avoid charges. Call the Recreation Center to get a lesson scheduled!
9:45-10:30am Closed for programs 10:30-11am Closed for Cleaning 11am-8pm Open Swim 8pm Meadow Pool Closed
We are excited to welcome our new swim instructor, Kendall Carlson. She has been teaching swim lessons for 5 years and has 14 years of experience as a swimmer. She has dedicated herself to her goal of swimming for a Division 1 collegiate program, and is now a Lady Lumberjack at Northern Arizona University. Kendall is available every day of the week!
The Thermal cover will remain on to conserve heat, please feel free to remove it or ask a recreation staff for assistance. Towels are located in the Pool Host Stand. Dispose of used towels at “Dirty Towel Bins” located at the Pool Deck entrance & exit. Pets are not allowed on the Pool Deck, except if they are leashed at the temporary dog parking zone available at the Peaks Café (Recreation Center) from 7 – 9am if picking up coffee or breakfast to go. Smoking is prohibited on the pool deck.
JACUZZI HOURS OF OPERATION
8am - 8pm DAILY
30
JULY 2023 | VOICE IN THE PINES
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