March 2023

FITNESS AND SPA

We offer personal training all winter! Whether your goal is general health, injury rehabilitation, weight loss, flexibility, or strength gains, we are here to guide you in reaching your goals safely and effectively. PERSONAL TRAINING

CLASSES GROUP FITNESS

FLEX ROOM SCHEDULE MARCH

Contact Bianca Langrick for inquiries: blangrick@fhgc.com or call 928-525-5223

Please be sure to always check the location of your class and be sure to register online for all classes and cancel within 24 hours when possible. Classes with 0 sign ups will be canceled by 5pm the night before.

Spa SERVICES

SPA MENU

FORETEES

AVAILABLE DAILY!

MARCH SPA SCHEDULE Massage Therapists: Patricia - Fridays and Saturdays • 10am-5pm Jene - Wednesdays, Fridays, Saturdays, Sundays • 10am-5pm Toni - Thursdays • 11am-5pm Collin - Mondays and Tuesdays, Sunday March 12 and 26 • 9am-4pm Book a session in one of our spa treatment rooms, or in the comfort of your home, by calling the Recreation Center, or you can login to your Foretees account and click on “Book a Spa Treatment”. We require a minimum 24 hours advance notice for bookings and cancellations.

Estheticians : Gabi - Sunday, March 5th and 19th • 11am-4pm Iga - Tuesdays and Thursdays • 9am-5pm

VOICE IN THE PINES | MARCH 2023 20