Fitness
FITNESS AND SPA
types of athletes including basketball, tennis, football, golf, and Pickleball. In his free time Paul enjoys being outdoors, whether it’s snowboarding, hiking, biking, climbing, or golfing. His favorite hobbies include playing basketball, traveling, spending time with family and friends, and playing music. Alongside his career of personal training and health coaching, Paul operates a tree service company as an arborist. HANNAH MITCHELL Hi I am Hannah! I am a NASM certified personal trainer. I also attended Minot State University in North Dakota as a student athlete. While playing soccer at Minot I received my bachelors in Corporate fitness and wellness Management with a minor in Business management. I continued my education at Minot and received my masters in Sports Management.As an athlete I have always loved fitness but it was training and helping others where I found my passion. Movement is medicine and I love helping others find happiness through exercise that fits their lifestyle. I am looking forward to connecting with you all through movement and exercise.
PILATES REFORMERS OR THE FLEX ROOM Interested in reserving the pilates reformers or the flex room for your own private use? Email fitness@fhgc.com or call 928-525-5296 for our rates and availability.
DECEMBER 1-31 FITNESS SCHEDULE
GUEST POLICY Please no guests in the fitness center until after 10am.
Please always check the location of your class and be sure to register online for all classes and cancel within 24 hours when possible.
Please remember no outside personal trainers or instructors are allowed in our facilities. If you would like to schedule a private training session, group class or other activity email fitness@fhgc.com or call 928-525-5296. CANCELLATIONS Any cancellations within 12 hours or less, or no shows to group classes will result in a $15 fee or full charge for the class!! Please make sure to cancel your sign up if you won’t be able to attend!
Classes with 0 sign ups will be canceled by 5pm the night before.
Make sure to follow our clubster app to be notified of any changes!
VOICE IN THE PINES • DECEMBER 2024
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