February 2023

FITNESS AND SPA FITNESS

We offer personal training all winter! Whether your goal is general health, injury rehabilitation, weight loss, flexibility, or strength gains, we are here to guide you in reaching your goals safely and effectively. PERSONAL TRAINING Contact Bianca Langrick for inquiries: blangrick@fhgc.com or call 928-525-5223

CLASSES GROUP FITNESS

FLEX ROOM SCHEDULE FEBRUARY

Please be sure to always check the location of your class and be sure to register online for all classes and cancel within 24 hours when possible. Classes with 0 sign ups will be canceled by 5pm the night before.

You can also sign up for text messages for Fitness and Spa updates, by texting fhgcfitness to 40691.

JACUZZI HOURS OF OPERATION Towels are located in the Pool Host Stand. Dispose of used towels at “Dirty Towel Bins” located at the Pool Deck entrance & exit. Pets are not allowed on the Pool Deck, except if they are leashed at the temporary dog parking zone available at the Peaks Café (Recreation Center) from 7 – 9am if picking up coffee or breakfast to go. 8am - 8pm DAILY

Smoking is prohibited on the pool deck.

VOICE IN THE PINES | JANUARY - FEBRUARY 2023 18